Tag Archives: Health

The Great Egg Debate

Eggs, or no eggs:  that is the question.  Whether ’tis nobler in the mind to suffer the slings and arrows of the autoimmune system, or to eat eggs against a sea of troubles, and by opposing, end them?  Yes, I … Continue reading

Posted in Autoimmune Protocol, Diet and Health, Paleo Diet | Tagged , , , , , , , , , | Leave a comment

Blueberry Paleo Pancakes with Blueberry Sauce

I’ve been following the autoimmune protocol for the last 2 weeks.  I’m still winging this whole thing and just experimenting to see what works.  Last night, I was hungry through most of the night so I didn’t really sleep well. … Continue reading

Posted in Autoimmune Protocol, Diet and Health, Paleo Diet | Tagged , , , , , , , , | Leave a comment

German Sweet Potato Salad – Autoimmune Protocol Friendly

It seems like every time I try another way to tackle my health, I have to relearn things about cooking.  Granted, cooking under the autoimmune protocol is not a lot different from paleo, but finding spices and condiments that work … Continue reading

Posted in Autoimmune Protocol, Diet and Health, Paleo Diet | Tagged , , , , , , , , , , , , | Leave a comment

The Autoimmune Protocol – Lemon and Kale Chicken Soup

I’ve been on the paleo diet for over a year.  I think I was hoping for BIG changes in my health.  Admittedly, I’ve made some strides in the past year.  The biggest stride I made was in my immune system. … Continue reading

Posted in Autoimmune Protocol, Diet and Health, Paleo Diet | Tagged , , , , , , , | Leave a comment

Ethiopian Spicy and Sweet Meatballs

When I lived in Rochester, there was this Ethiopian restaurant I used to go to.  A salesperson that I dealt with used to bring me there a lot and I loved it.  One of my co-workers used to tease me … Continue reading

Posted in Diet and Health, Paleo Diet | Tagged , , , , , , , , | 1 Comment

Paleo Pitas

I make this Greek chicken a lot:  marinated in olive oil, lemon, garlic, and basil.  It’s one of my family’s favorite ways to eat chicken.  Of course, it’s better on the grill, but seeing as though my grill is still … Continue reading

Posted in Diet and Health, Paleo Diet | Tagged , , , , , , , , , , , | 3 Comments

Revamp of Paleo Banana Muffins

I’m just starting to really get the hang of how grain free flours work, so I’m revamping my earlier recipes to make them a little more, well, tasty.  Not that they weren’t tasty before, but my goal is to make … Continue reading

Posted in Diet and Health, Paleo Diet | Tagged , , , , , , , , , | 2 Comments