Category Archives: Uncategorized

Welcome Back Friday Pizza Night

I never thought I would enjoy Friday night pizza night again.  Every Friday, you hear throughout town, “Where are the Markowskis?”  And the response always is:  “Duh!  It’s Friday Pizza Night.”  Yes, we’re slightly creatures of habit.    So, Leah … Continue reading

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Paleo Pumpkin Muffins

My brother’s birthday is today.  I was telling my mom about the diet that Leah and I are doing and, with great despair (as only a mom could do), she said, “What CAN you eat???”  haha  It’s really not that … Continue reading

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Paleo 102 – The Why’s of the Paleo Diet

Yesterday I posted about the basics of the paleo diet and I mentioned that my daughter and I also cut out nightshades.  So I wanted to explain why we’re doing what we’re doing.  In all of my reading about autoimmune … Continue reading

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Paleo Sweet Potato Hash

I was getting a little tired of eggs for breakfast every day.  I love eggs, but I also like a little variety in my diet.  Well, I looked in the fridge this morning and there were only two eggs, not … Continue reading

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Paleo 101

Now that I’m starting to get the hang of this diet, I thought I would share what I’ve learned about a Paleo diet. Here’s a disclaimer:  I’m not an evolutionist.  I don’t believe that there were cavemen millions of years … Continue reading

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Paleo Day 4

The caffeine withdrawal headache has finally disappeared.  It took almost three days to fully go away, but it’s gone.  I actually feel a little more energetic this morning.  I think this is the first time in a long time that … Continue reading

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