About this blog:

This is a blog in search of good health through diet.  After many years of having aches and pains, extreme fatigue, poor immunity, and digestive issues, I’m finding healing through eating a paleo diet.  My daughter and I are doing this together.  For the first two months, we’re eating a very strict paleo diet, with no nightshades:  tomatoes, potatoes, eggplant, and peppers.  We have also cut out dairy and grains.  I’ll be sharing our triumphs and recipes I like along the way.  I love to cook, so these recipes will all be original.  Hope you enjoy this blog and I hope it will be a source of encouragement and blessing.

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