Monthly Archives: May 2014

German Sweet Potato Salad – Autoimmune Protocol Friendly

It seems like every time I try another way to tackle my health, I have to relearn things about cooking.  Granted, cooking under the autoimmune protocol is not a lot different from paleo, but finding spices and condiments that work … Continue reading

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The Autoimmune Protocol – Lemon and Kale Chicken Soup

I’ve been on the paleo diet for over a year.  I think I was hoping for BIG changes in my health.  Admittedly, I’ve made some strides in the past year.  The biggest stride I made was in my immune system. … Continue reading

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