Monthly Archives: October 2013

Ghee – Golden Goodness

Okay, so my formative years were in the late seventies and early eighties:  20 minute workouts with the women in thong leotards, saccharin, low fat, no fat, sweat bands – the works.  With all of this hype forming my entire … Continue reading

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Pumpkin Maple Coconut Ice Cream

Yes, ’tis the season:  pumpkin season, that is.  And, yes, I’m one of those eat-pumpkin-anything-type of people.  So Leah and I had a hankering for a dessert the other day and this was my stab at pumpkin ice cream.  It … Continue reading

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